News Updates:     


May is National 

Physical Fitness 

and Sports Month

May is National Physical 

Fitness and Sports Month 

and we want you to be 

physically and mentally fit 

this summer! Many diseases 

are linked to your physical 

fitness, and by simply 

partaking in 30 minutes of 

exercise a day, you instantly 

increase your heart heatlh, 

muscular strength, 

endurnace and more. 


Click Here

to learn more facts  and tips 

about increasing your physical 



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